Integrative Wellness Counseling LLC is dedicated to providing effective counseling tools and strategies for individuals in the greater Minneapolis and St. Paul area who are struggling in a variety of areas, including:
- Developing and learning coping skills
- College students and new graduates
- Navigating intense emotions and crises
- Health and wellness
- Anxiety
- Depression
- Trauma
- Life transitions
- Managing life’s stressors
- Self Esteem and self-confidence
- Maternal mental health
- Parenting and co-parenting strategie
Life isn’t always easy and can sometimes get in the way; I place a great deal of importance on being able to accommodate your busy schedule. Together, we can focus on the issues that are holding you back and work on getting you on track.
Free Consultation: All prospective clients are invited to participate in a free 15 minute phone consultation prior to beginning counseling services. This meeting allows us to discuss your reasons for seeking counseling and to ensure that we are a good match prior to starting our work together. Please be aware that the phone consultation is not a therapy session.